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Brazilian Jiu-Jitsu for Women
Times: Tuesday and Thursday 5:30-6:30pm This class is taught by 2 time Fila Grappling World Champion Sheila Bird Sheila has been training with her husband Brian Bird in Brazilian Jiu-Jitsu since January 1998. She has extensive competitive experience with over 100 tournament matches against both women and men. She is an Associate Level Instructor and Black Belt under Roy Harris. www.royharris.com The classes are focussed on all areas of BJJ including positional escapes, guard control, attacks and pinning. Jiu-Jitsu is not only a great self-defense it is also good for fitness, meeting new people and improving our attributes such as strength, balance and coordination. Sheila has coached students internationally and has taught seminars in Canada and USA. Sheila is a world class competitor and is now passing her knowledge and experience onto women as an instructor. For more information on Sheila go to www.sheilabird.ca Home | Brazilian Jiu-Jitsu | Muay Thai Kickboxing | Wrestling |
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