BDB Martial Arts is excited to announce that we have begun our kids Brazilian Jiu-Jitsu classes. The parents have told me that the children get very excited to come out and train every Monday and Wednesday because they are having so much fun.

What are the kids learning?

• To better their attributes such as coordination, balance, strength and physical fitness
• Drills and games that relate to the techniques and movements in Brazilian Jiu-Jitsu
• Brazilian Jiu-Jitsu techniques for sport and self-defence including takedowns and throws; also offensive and defensive ground grappling.
• To listen to instruction, concentrate and focus, respect other students, work as a team and get along with training partners.
• To respect their coaches, parents, teachers, eachother and everybody
• Self-Confidence

What goes on in an average class?

• Everyone lines up and the class bows to the instructor and listen to any announcements that are made
• Warm up with exercises such as push ups, running, sit ups, squats, burpees
• Rolls and break falls
• Stretching
• Brazilian Jiu-Jitsu techniques and then specific drills to practice the moves with a partner to instil the moves taught
• Games
• Concentration and focussing drills
• Lining up and bowing at the end of class

What is the cost?

• $65.00 for Uniform (includes pants, belt and jacket)
• $45.00 per month for training

When are the classes?

• Every Monday and Wednesday from 5:30 - 6:30pm (excluding holidays)

Can I sign my child up right away?

• Yes, Sign up at any time

Could I have my child try out a class before I commit to signing up?

• Yes, Call BDB Martial Arts and let us know that you are coming ahead of time and we will schedule your child up for a FREE trial class. You are more than welcome to stick around and watch the class.

See some of our students.

Contact Sheila at (403) 220-1426 for any further questions or to arrange a time to come see our facility, meet the instructors and/or have your child try out the free trial class.